How good self-management can benefit you

1. Thinking positively 
2. Receiving praise or criticism 
3. Praising or criticism others
4. Calming angry or aggresive people down 
5. Helping quiet , shy people to communicate 
6. standing up for yourself 
7. Appearing helpful, cheerful and considerate 
8. Getting the information your require 
9. Getting answers to your question 
10. Dealing with your emotions appropriately 
11. Expressing how you feel appropriately 
12. Reducing negative feelings about yourself and others 
13. handling change 
14. being able to see other's point of view 
15. being reasonable 
16. Letter others know they can talk to you 
17. Behaving appropriately 
18. avoiding embarrasment 
19. Communicating effectively 
20. Making yourself understood 
21. Checking you understand others 
22. Handling stress 
23. Negotiating with others 

so,making things happen makes you feel good - it motivates you. Motivating yourself isn't al;ways easy , but if you can understand how to get motivated, you can use those good feelings to help live your life as you wish . This chapter looks at some of the things that motivate people . 
-dino-